Resilience Advantage
PROGRAM DETAILS
HeartMath Resilience Advantage Training
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What you’ll learn:
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Skills for building resilience in the face of change and uncertainty
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Intelligent energy self-regulation techniques that help you build resilience and cultivate coherence
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Increase your ability to maintain situational awareness
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Diminish symptoms of personal and professional stress such as confusion, fatigue, and sleep disturbance
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Improve reaction times and coordination
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How to prepare for, recover from and adapt in the face of stress, challenge, or adversity
HEARTMATH RESILIENCE ADVANTAGE TRAINING FOR
Organizations
Are you interested in sharing the power of heart-brain coherence with your company or team? We can help! Create a heart-based culture and ignite the intuitive intelligence of your workforce with the Resilience Advantage™ Program.
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HeartMath® programs have transformed organizational cultures, achieving significant improvements in:
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Intuitive decision-making
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Focus and engagement
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Communication and heart connection
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Productivity and innovation
HEARTMATH RESILIENCE ADVANTAGE TRAINING FOR
Small Groups
Are you interested in sharing the power of heart-brain coherence with your company or team? We can help! Ignite your personal transformation through the intuitive intelligence of your heart with the Resilience Advantage™ Program.
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HeartMath® programs have been used by individuals and small groups to achieve significant improvements in:
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Endurance
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Increased Attention Span
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Increased Focus
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Creativity
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Emotional Self Regulation
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Intuitive decision-making
